How We Help
How we Help: the School of Self Esteem helps users build their self esteem:[fusion_text]
- by providing self-esteem courses which translate pre-eminent scientists research and findings into plain, simple English;
- by publishing user’s self-esteem stories, which provides catharsis for the author and helps others learn from that journey;
- a safe community where users can discuss their self esteem issues.
Watch our How We Help video for more details.
How much do your courses cost?
The School of Self Esteem’s introduction course is free.
Other courses are charged a fee depending on how much effort was involved in compiling the course.
The School of Self Esteem is funded by course fee’s and donations, helping us recover the cost of providing this service and allowing us to re-invest in providing more content and a better service in the future.
Who can take a School of Self Esteem course?
School of Self Esteem courses are open to everyone. All you need is access to a computer, an Internet connection, and of course, a desire to feel better about yourself.
To sign up, create a School of Self Esteem account and register for the course of your choice.
While the content of School of Self Esteem courses is universal, we have targeted our courses to adults. School of Self Esteem is working to bring tailored courses to teenagers and university students (i.e. in an informal, younger style).
Are your courses only offered in English?
Yes – at least for the time being. Let us know if you would like them translated and if we get enough enquiries, we’ll get on to it fast. Alternatively, if you are a translator, please say hello 🙂
What browsers are supported?
Our courseware works best with current versions of Chrome, Firefox, Safari, or Internet Explorer on computer and tablets devices. As for viewing it on your phone, see if it works for you in a smaller format.
Youtube is not available in my (your) country?
If YouTube is unavailable in your country, School of Self Esteem videos will not be available for streaming. We apologise for this inconvenience.
Can I see a sample course?
The School of Self Esteem’s offers a free introductory course to enable you to experience a course without obligation and better understand what self-esteem is and whether you are in need of some help improving it. We highly recommend you enrol to get a good idea as to what our courses are like.
The School’s How We Help page includes a discussion of Fear which is accessible without enrolling. While this is different to our course content, it will give you a flavour.
Can I help improve the School of Self Esteem?
If you would like to help improve the School of Self Esteem then we would love to hear from you. We encourage you to contact us to put forward your ideas and offer your skills.
And if you enjoyed your experience with the School of Self Esteem, we encourage you to share your insights and enthusiasm with us and others, in-person and on social media. You can also share your own self-esteem story anonymously.
When does my course start and finish?
There are no prescribed start and or finish dates to School of Self Esteem courses: your start and finish in your own time, when you are ready. I.e. when you log on and literally start a course, it has started. You can then take as long as you need to finish. School of Self Esteem course timings are therefore completely flexible to your lifestyle and other commitments.
How can I meet other students?
The School of Self Esteem has a community where users can discuss the topics that are of interest to them in forums. Here, you can chat with and help other students within the framework of our honor code. This is done anonymously, under a pseudonym to protect your identity given the personal nature of the material.
How Can I Get Professional Help and Support
School of Self Esteem provides:
– a global community of classmates you can engage with questions (within the framework of the honor code)
– monitoring of discussion forums to try to prevent, to the extent possible, inappropriate material being posted;
School of Self Esteem cannot provide clinical or professional counselling. On our Coaches page, we provide a listing of Life Coaches who may be able to help you with your self esteem journey. We have facilitated a peer feedback and rating system which is comments submitted by other Users to help assist you. However and unfortunately, we can only do this on a limited liability and obligation free basis, as follows:
Disclaimer of Responsibility
THE CONTACT DETAILS, FEEDBACK AND RATING SHOWN ON THE SCHOOL OF SELF ESTEEM WEBSITE ARE PROVIDED TO YOU, THE USER OF THIS WEBSITE, FOR EVALUATION PURPOSES ONLY. FOR THE AVOIDANCE OF ANY DOUBT, THIS IS TO ALLOW YOU TO CONDUCT YOUR OWN DUE DILIGENCE AS TO WHETHER THE COACH OR PERSON YOU CONTACT IS SUITABLE TO PROVIDE COACHING OR ANY OTHER SERVICE YOU DEEM APPROPRIATE. PROVISION OF CONTACT DETAILS, FEEDBACK AND RATING IS DONE SO WITHOUT WARRANTY OF ANY KIND (EITHER EXPRESS OR IMPLIED), INCLUDING BUT NOT LIMITED TO ANY IMPLIED WARRANTIES OF FITNESS FOR A SPECIFIC OR GENERAL PURPOSE AND THOSE ARISING BY STATUTE OR BY LAW, OR FROM A CAUSE OF DEALING OR USAGE OF TRADE.
Limitation of Liability
IN NO EVENT, REGARDLESS OF CAUSE, SHALL SCHOOL OF SELF ESTEEM BE LIABLE FOR ANY INDIRECT, SPECIAL, INCIDENTAL, PUNITIVE OR CONSEQUENTIAL DAMAGES OF ANY KIND, WHETHER ARISING UNDER BREACH OF CONTRACT, TORT (INCLUDING NEGLIGENCE), STRICT LIABILITY OR OTHERWISE, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.
How much work will I have to do?
The projected hours of participation required for each course is included on the course description page. Whilst it may be stating the obvious, the amount of time you put into a course will determine what you get out of it. And obviously with a subject matter such as your own self esteem, you are definitely worth the effort.
Can I take more than one course at a time?
Yes, you can, but we don’t recommend it! You may take multiple SOS courses but we recommend giving each and every course your attention before moving on to another one. This is simply because concentrating on one course will likely yield you much greater benefit because it will receive the focus of your undivided attention. Furthermore, some course, such as the Introduction to Self Esteem, provide you with a useful base for other courses.
If our FAQs didn’t give you what you need, then ask us directly and we’ll respond as soon as possible.